Find the coaching option that’s right for you.
Whether you’re looking to improve your fitness, build strength, enhance performance, or create healthier habits, there’s a service designed around your goals. From personalised 1-to-1 training and online coaching to performance conditioning and lifestyle support, you'll receive expert guidance every step of the way.
Per Session
Achieve your fitness goals with expert 1-to-1 personal training at TruGym Ipswich. Every 60 minute session is tailored to your goals, whether that's fat loss, building muscle, increasing strength, or improving overall health. With personalised programming, expert coaching, and ongoing support, you'll have everything you need to build confidence and achieve lasting results.
Per Session
Train with up to 3 people and enjoy expert coaching in a motivating group environment. Sessions are tailored to your group's goals and abilities, making fitness more enjoyable, supportive, and cost-effective.
Per Session*
Enjoy expert personal training in the comfort of your own home. I'll bring the coaching, structure, and motivation to you, with tailored 60 minute sessions designed around your goals, schedule, and available space - making it easier than ever to stay consistent and get results.
*additional travel charges may apply
Per Week
Build sustainable habits with personalised nutrition and lifestyle coaching. Receive practical guidance, tailored advice, and ongoing support to improve your diet, daily routine, and overall wellbeing - without restrictive plans or quick fixes.
Per Week
Get expert coaching wherever you are with personalised online support. Receive a tailored training programme, ongoing accountability, regular check-ins, and direct access to your coach - giving you the flexibility to train on your own schedule while staying on track.
Per Session*
Enhance your athletic performance with 120 minute sport-specific strength and conditioning sessions at Trugym Ipswich or from your desired location. Improve speed, power, agility, endurance, and resilience through tailored training designed to help you perform at your best.
*price may vary if travelling is required
